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Let's chat MUSHROOMS: Reishi, Maitake, Agaricus Blazei Murill, and Turkey Tail Mushrooms.

They all CURE cancer.

Yes, they actually do.

They also work with cancer drugs to ERADICATE cancers.

Why don't we talk about this? It is important to note that drug companies cannot pa...

#mondaymantra #mondaymood #everything #nothing #twist #lifeskills #la #atx #life

FB: @ksjpilatesevolved

IG: @ksjpilates.evolved

#ThankfulThursday.

I really am SO grateful to be in an industry and in a company that is alleviating people’s pain and supporting their huge issues of anxiety, lack of sleep, depression and weight gain - which is actually the first thing that people put aside when life...

GO BANANAS!

The outer casing of the fruit serves as a mild polisher that will give your teeth a glow. #truth Brush your teeth as normal and then take the insideof the peel and rub on your teeth for TWO minutes. For TWO weeks.

Yes, I did it. Yes! It works!

#Icouldntmakethi...

One of The basic tenets of pilates is centering. This brings one peace.

The others are Concentration, Control, Precision, Breath, and Flow.

So peaceful isn’t it?

#peace #calm #pilates 
#tenets #wellness #teacher #everyday #pilatesevolved #pilatesinspired...

What is CoQ10 good for?

It helps provide energy to cells.

Coenzyme Q10 also seems to have antioxidant activity. People with certain diseases, such as heart failure, high, blood pressure, gum disease, Parkinson's disease, blood infections, certain diseases of the muscles,...

As well, 
May YOUR heart be kind, YOUR mind fierce and YOUR spirit brave. 🙏👊♥️ .
#MondayMantra
#BeKind
#BeFierce
#bebrave .
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Thank you to my #vibetribe for the ongoing love n support. May I be the same love you are to me. ♥️🙏
#feelinggrateful 
#youknowwhoyouar...

Many years ago, Angel @hairfairiesinc (yes, my kids had lice. THREE times. #goodtimes )told me about this stuff that helped kill bugs and he lost weight. 🧐Yeah, I didn’t see the connection either. 
So, I did what I always do: research the sh*t out...

September 14, 2018

It only takes a moment to be kind. Show kindness. ♥️🦄🙏
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#taketime #showlove #kindness #bekind #dammit #kindnessissexy #takesonlyasecond #pride #onelove #life #smile #smilingiscontagious #friday #friyay #momlife #aintforsissies #mom #bizlady #badass #blog #pilate...

September 13, 2018

“To be careless in making decisions is to naively believe that a single decision impacts nothing more than that single decision, for a single decision can spawn a thousand others that were entirely unnecessary or it can bring peace to a thousand places we never knew ex...

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