You probably know that your triceps muscle is the large muscle on the back of the upper arm.
What you might not know is that the triceps is actually the LARGEST muscle in your arm: it has three points of attachment since it is longer than the biceps, which has only tw...
Which do you say for: Working out? Eating well? Getting sleep? Drinking water? Taking Vitamins? Going to work? Waking up….
I’d venture to say that maybe you’ve not thought about it and even if you have, you may use: “have to”…as if it’s a chore as opposed to a gift....
What’s your gift?
Are you sharing your gift with others?
What are you going to leave behind as your legacy?
Think about this and get back to me.
It’s a truly amazing question! One that has helped me move forward in life and stay true to what I love and actuall...
These are my babes. My hearts that live on the outside of me. ♥️Cute eh?
As it’s #TipTuesday, I’m going to give a little advice; some tips.
Today: Natural Remedies for skin issues. I get asked about this bc I’ve always had THE driest skin. Ever. Ever.
She stood in the storm, and when the wind did not blow her way, she adjusted her sails.
As we sail into Friday and the weekend, think about this, will you? Do you adjust? Or just accept things as they are? .
I didn’t just start drinking some tea that helped me lose weight, make money and stay married. No one can!
Life and success doesn’t work like that. #nope .
I had faith in myself, asked for help, learned everything I could about whatever subject I needed to move fo...