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Show 'Em How It's Done!

September 25, 2017

Getting kids on board with nutrition starts at home. Period.  If your kids don't see you do it- they won't feel it's important enough to do it themselves.  Tru dat!  Where kids lack intelligence, they make up in spades in intuition.  They will intuitively follow you: their parent or thier guardian.  This goes for exercise too!  

Make it a DAILY habit that they see you eat healthy and exercise daily and they will too...it takes a long time to create that habit for you and for them.  Now, go!  create life-lasting change for the better for all of yours!  

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