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WORKOUT WEDNESDAY! Happy Humpday!

March 28, 2018

The middle of the week. Humpday.

At some point, I posted the original NYTimes 7-minute workout. I love it. It’s like having my own trainer...complete with adorable outfit (but no face! Wassup w that @NYtimes?)

It’s time for you to amp it up to this one!   Now you can use the advanced NYTimes 7 minute workout! You can do it at home, at the park or at the gym. 

 

HERE IT IS!  https://well.blogs.nytimes.com/2014/10/24/the-advanced-7-minute-workout/

 

Do it today? Tomorrow? Do it once this week and get back to me!

 

#nytimes #workoutwednesday #staycreative #everydamnday

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