Here we are a year later and still holdin' down the proverbial COVID fort. While we can see the light at the end of our reallllly long tunnel, we're still in it. #woof

I will say... I have been blessed with the most incredible clients, many who've been with me since March 2020! They've told their friends who've told their friends and well, here we are 12 months later, online, with 13 classes, multiple privates & duets with clients from literally all over the world!

As I was taught to share my blessings. It is now my turn to give back with: "A Year Of Giving"

Every other month on the last Saturday, I will partner with a charity; I will host an online fHIIT class for up to 20 people who will donate and take my class or simply give to the charity. I will match it up to 1000.00!

I would like to think of these fundraisers as "Giving Trees": You may donate to do the class, you may donate in Honor or in Memory of, or for a special occasion!


TO KEEP THIS SIMPLE: My 3rd fundraiser class will be May 29th @10am CST benefitting Regarding CancerYou need only to Venmo your donation to me @Karen-SchwalbeJones OR Regarding Cancer directly. If applicable, use "memo" to state for whom you are staying strong! If you don't have venmo, let me know and we will figure something else out.

I will post total raised and all donors in my next newsletter, on my site and on my social media. I am happy to send them a little note too! If you prefer to stay anonymous, let me know.

Regarding Cancer knows how it feels to hear the words ‘you have cancer’. No one understands that feeling quite like someone who has already walked that journey. We have over 250 trained volunteer survivors and caregivers representing over 50 cancer types. Through our unique peer-to-peer matching program, our volunteers are able to help survivors and their caregivers regain a sense of control, reduce feelings of isolation, and restore hope.

My girlfriend, MK, intimately knows this non-profit. It was there for her when she needed it and now WE are there for all of the others who do and will, when that time comes. 

Join me on this journey and learn how to better support all these smaller non-profits who need our support.