#WorkoutWednesday: Tech Neck (whaaaaat?!)
G-d bless RN Cindy! I feel validated for sounding like the crazy posture police! One of my lovely clients went to church and was given...
#WorkoutWednesday: Tech Neck (whaaaaat?!)
#MondayMantra: Sssshhhh....
#TuedayTips: Pay Attention Folks
#TuesdayTip: LIFE CHANGING!
#mondaymantra: ASK
Pilates Retreat. Me. Now.
#WorkoutWednesday: 4%
#TuesdayTips: Begin Sunday
#MondayMantra: Dear Universe,