#OneMinuteWellness: Supplementation is a Moral Imperative.
Leslie @Grandparentslink, and I were chatting about supplements, why and which ones at different ages? Everyone NEEDS vitamins added in. However, what age-ish you are changes the details as to which ones you need. They’re like water and food: non-negotiable. 👊 But, which ones? and which company/brand is best? It’s totally overwhelming, right? 😳 Here’s a small checklist: -ALL of it really depends on the absorption or how healthy your gut is. READ: Dr Perlmutter’s Brain