It only takes a moment to be kind. Show kindness. ♥️🦄🙏 . . . #taketime #showlove #kindness #bekind #dammit #kindnessissexy...

“To be careless in making decisions is to naively believe that a single decision impacts nothing more than that single decision, for a...

I have spent the last 30 years in this world of fitness. I’ve spent the last 20 learning business. In that time, I needed to...

ROUTINE sounds borrrrrring….I get it. HOWEVER! We all know that routine also lends itself to a calmer, healthier and more productive day...

We all have and make choices. Working out is ALWAYS about making choices from our goals. #always 🔻Check it out: CHOOSE 3 WORKOUT GOALS?...

Hey y’all! Here we are again not only @ Goals but actually making CHOICES . Let’s say that you want to change your Butt and Legs:...

Avg person makes 773,618 choices a day..beginning with whether to press snooze. Obviously,some decisions are larger than others. ...