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WORKOUT WEDNESDAY! Happy Humpday!
The middle of the week. Humpday. At some point, I posted the original NYTimes 7-minute workout. I love it. It’s like having my own trainer...complete with adorable outfit (but no face! Wassup w that @NYtimes?) It’s time for you to amp it up to this one! Now you can use the advanced NYTimes 7 minute workout! You can do it at home, at the park or at the gym. HERE IT IS! https://well.blogs.nytimes.com/2014/10/24/the-advanced-7-minute-workout/ Do it today? Tomorrow? Do it once
