WORKOUT WEDNESDAY! Happy Humpday!
The middle of the week. Humpday.
At some point, I posted the original NYTimes 7-minute workout. I love it. It’s like having my own trainer...complete with adorable outfit (but no face! Wassup w that @NYtimes?)
It’s time for you to amp it up to this one! Now you can use the advanced NYTimes 7 minute workout! You can do it at home, at the park or at the gym.
HERE IT IS! https://well.blogs.nytimes.com/2014/10/24/the-advanced-7-minute-workout/
Do it today? Tomorrow? Do it once this week and get back to me!