#ThankfulThursday. I really am SO grateful to be in an industry and in a company that is alleviating people’s pain and supporting their...

GO BANANAS! The outer casing of the fruit serves as a mild polisher that will give your teeth a glow. #truth Brush your teeth as normal...

I suffer from anxiety. Not like in a small, simple way where I get nervous. But in a debilitating way where working and being home is all...

One of The basic tenets of pilates is centering. This brings one peace. The others are Concentration, Control, Precision, Breath, and...