#mondaymantra: stand, sit, walk up properly
#mondaymantra STAND, SIT, WALK UP PROPERLY!! Why? 😳 Why not?! THERE ARE LITERALLY ZERO REASONS NOT TO HAVE GORGEOUS POSTURE 👊 This...
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#ThoughtfulThursday: 86,400
There are 86,400 seconds in a day...what're you going to do with them? Make the most of them or throw them away? You have choices! ...
#mondaymantra
GET OUT OF YOUR OWN WAY! #enoughsaid . . . . #getoutofyourownway #success #movingforward #onestepatatime #failureisnotanoption...
#friyay - Funyay!
#maketimeforfun #maketimetoworkout #weallhavetime #prioritize
#TuesdayTip: Squeeze It In
The martini caught your eye didn't it?? Mine too. Yum! Except we're chatting about squeezing IMPORTANT "to-do's" into your daily life....
#MondayMantra
#teacher #lovewhatyoudo #awaken
Life. Me.
Boy oh boy folks, this life thang! It has been a time...for self reflection, growth and some discomfort (to say the least!) Woof. I'm not...
#WednesdayWellness
I'm changing my Wednesday post to wellness as opposed to workout. It felt confining and I've got LOTS to say! :) For example! Working...
#TuesdayTips: Eat Mushrooms.
Mushrooms have been found to: cure cancer, increase immunity, anti-tubercular, anti-inflammatory, anti-oxidant, anti-viral,...
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