The Perception of Posture.
I have spent YEARS lecturing, teaching and essentially begging clients and friends to "stand up straight". I was going to do it again ...
The Perception of Posture.
Put Your Ego Aside!
Workout Wednesday: HIIT
Monday Mantra- Perception
Remembering To Say Thank You
Wednesday Workout
Monday Mantra (yes, I know it's Tuesday)
Give Thanks
HAPPY FRIYAY!
#onelove