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Monday: Lordy, I love Nike

...and not only becuase of Kaepernick. Although, that may have totally sealed the deal. #hesrad #setthebar

I was actually just thinking about diets; programs where you eat properly, not the other lame way- ya know, the 4-letter word connotation. I hate those diets. #hate JUST. DO. IT. came to mind, as it often does. It's just flawless. It feels right.


Living this healthful life requires education and commitment.

Like parenting...except you're parenting yourself. It's trial and error. Don't let the mistakes or failures define you.

Keep it up. Stay focused.

Define your goals.

That's what success is. #bam

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