A Pilates. Evolved.
Wellness & Movement Center
MY FAVORITE PEOPLE, PLACES & THINGS
ASTAXANTHIN ...huh? READ ON!
New Wednesday. Every Wednesday. Gratefully! It's also referred to as humpday...just sometimes hard to get over the hump.
I'll post a short, fun workout to help you out!
Do this one and get back back to me. I'm going to do it again now.
#BAM #wednesdayworkout #justdoit #humpdayworkout