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Thursday's Tip

Every Thursday, I will write a SHORT fit/life tip.

You have choices. Yes, you really do. I know of what I me. You may feel stuck or paralyzed in your life but believe me, you have choices.

I choose greatness, kindness, and positivity.

Not doing my best to be my best Karen, isn't an option.

Yep, the sh*t may hit the fan more often than I want. However, I choose to move forward and not wallow or live with it.

It's taken a long time to get here and a daily reminder to stay on this path (wine helps sometimes...)!

What's it gonna be for you?

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