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Exzema...Helping Out The Natural Way
These are my babes. My hearts that live on the outside of me. ♥️Cute eh? As it’s #TipTuesday, I’m going to give a little advice; some...


Who Should Stretch? Uh...EVERYONE
While reading some articles, I came across this one. There's WAY more that's super fascinating! READ ON! http://web.mit.edu/tkd/stretc...


#Friday.....
She stood in the storm, and when the wind did not blow her way, she adjusted her sails. . As we sail into Friday and the weekend, think...


#MyFavoriteThings!
My Top 10 Fav Things: I need it all to be simple. I’m not fussy…except w my lashes. #truth . This probably should have been my...


Commit To: Well, Everything You Want To Change!
I didn’t just start drinking some tea that helped me lose weight, make money and stay married. No one can! Life and success doesn’t work...


#mondaymantra: Be Kind...even if it's kill 'em with kindness.
I’m sure it’s pretty safe to say that we all struggle with feeling beautiful. I read that even Giselle does! I mean, if she does… I’m...


#OneMinuteWellness
It’s Thursday. Again, I’m ready for the weekend! 👍🌈🦄 Except that I have a conference this weekend which means work. I feel tired...


Workin Full-Body-Integrated
#WorkoutWednesday It’s always about fitting it all in…I’m a wifey, mama to 5 (including my man 😘 ) and own a couple companies. The...


Perception
#tuesdaytip I’m not going to win any friends by saying this but…having children, starting & owning a business, and initiating &...


#MondayMantra
“The moment you change your perception, is the moment you rewrite the chemistry of your body” . I needed this one this morning. 🙏 . ....
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